{"id":1281,"date":"2026-09-05T22:20:11","date_gmt":"2026-09-05T20:20:11","guid":{"rendered":"https:\/\/www.trippsport.fr\/blog\/courses\/26es-foulees-de-la-rouge-flamande-2026-10-11\/"},"modified":"2026-09-10T08:56:55","modified_gmt":"2026-09-10T06:56:55","slug":"26es-foulees-de-la-rouge-flamande-2026-10-11","status":"publish","type":"course","link":"https:\/\/www.trippsport.fr\/blog\/courses\/26es-foulees-de-la-rouge-flamande-2026-10-11\/","title":{"rendered":"26es Foul\u00e9es De La Rouge Flamande"},"content":{"rendered":"

26es Foul\u00e9es De La Rouge Flamande<\/strong> est une course \u00e0 pied programm\u00e9e le 11 octobre 2026<\/strong> \u00e0 Bergues<\/strong>, dans le Nord.<\/p>\n

Formats et horaires<\/h2>\n
    \n
  • 2,3 km \u00b7 d\u00e9part 09h30<\/li>\n
  • 5,5 km \u00b7 d\u00e9part 09h55<\/li>\n
  • 10,9 km \u00b7 d\u00e9part 10h40<\/li>\n
  • 990 m \u00b7 d\u00e9part 10h45<\/li>\n<\/ul>\n

    D\u00e9tails des \u00e9preuves<\/h2>\n
      \n
    • 2,3 km<\/strong> \u00b7 d\u00e9part 09h30 \u00b7 cat\u00e9gories BE \u00e0 MI<\/li>\n
    • 5,5 km<\/strong> \u00b7 d\u00e9part 09h55 \u00b7 cat\u00e9gories CA \u00e0 MA<\/li>\n
    • 10,9 km<\/strong> \u00b7 d\u00e9part 10h40 \u00b7 cat\u00e9gories CA \u00e0 MA<\/li>\n
    • 990 m<\/strong> \u00b7 d\u00e9part 10h45 \u00b7 cat\u00e9gories EA \u00e0 PO<\/li>\n<\/ul>\n

      \u00c0 savoir avant la course<\/h2>\n

      Cette \u00e9preuve sur route s\u2019adresse aux coureurs qui recherchent un parcours permettant de travailler la r\u00e9gularit\u00e9 de l\u2019allure et la gestion de l\u2019effort.<\/p>\n

      Informations pratiques<\/h2>\n

      D\u00e9part :<\/strong> Place de la r\u00e9publique. Arriv\u00e9e :<\/strong> Idem. Organisation :<\/strong> LA ROUGE FLAMANDE, JE COURS A BERGUES. Services annonc\u00e9s :<\/strong> Parking, Douches, Restauration. Contact :<\/strong> fred.libert@gmail.com, ericbeys59e@gmail.com.<\/p>\n

      Informations compl\u00e9mentaires<\/h2>\n

      Adresse de l\u2019organisation :<\/strong> 4 Rue De La Pommeraie, 59640 Dunkerque.<\/p>\n

      R\u00e9compenses annonc\u00e9es<\/h2>\n

      R\u00e9compense \u00e0 tous les arrivants (total des primes 500) R\u00e9compense \u00e0 tous les arrivants, Prime aux premiers (total des primes 1000) R\u00e9compense \u00e0 tous les arrivants, Prime aux premiers (total des primes 2000)<\/p>\n

      Le conseil Tripp Sport<\/h2>\n

      Pour une \u00e9preuve sur route, recherchez avant tout une chaussure adapt\u00e9e \u00e0 votre allure, \u00e0 votre niveau d\u2019amorti recherch\u00e9 et \u00e0 votre foul\u00e9e.<\/p>\n","protected":false},"excerpt":{"rendered":"

      RUNNING \u00b7 Bergues \u00b7 63,5 km d\u2019Aix-Noulette<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_yoast_wpseo_focuskw":"","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"RUNNING \u00b7 Bergues \u00b7 63,5 km d\u2019Aix-Noulette","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":""},"course_discipline":[156],"class_list":["post-1281","course","type-course","status-publish","hentry","course_discipline-running"],"yoast_head":"\n26es Foul\u00e9es De La Rouge Flamande - Tripp Sport - Running, Trail & Triathlon<\/title>\n<meta name=\"description\" content=\"RUNNING \u00b7 Bergues \u00b7 63,5 km d\u2019Aix-Noulette\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trippsport.fr\/blog\/courses\/26es-foulees-de-la-rouge-flamande-2026-10-11\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"26es Foul\u00e9es De La Rouge Flamande - 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