{"id":371,"date":"2026-09-02T19:03:30","date_gmt":"2026-09-02T17:03:30","guid":{"rendered":"https:\/\/www.trippsport.fr\/blog\/courses\/entre-dunes-et-mer-leffrinckoucke-59-2026-09-13\/"},"modified":"2026-09-14T08:18:14","modified_gmt":"2026-09-14T06:18:14","slug":"entre-dunes-et-mer-leffrinckoucke-59-2026-09-13","status":"publish","type":"course","link":"https:\/\/www.trippsport.fr\/blog\/courses\/entre-dunes-et-mer-leffrinckoucke-59-2026-09-13\/","title":{"rendered":"Entre dunes et mer \u2013 Leffrinckoucke (59)"},"content":{"rendered":"<p><strong>Entre dunes et mer \u2013 Leffrinckoucke (59)<\/strong> est une \u00e9preuve de trail programm\u00e9e le <strong>13 septembre 2026<\/strong> \u00e0 <strong>Leffrinckoucke<\/strong>, dans le Nord.<\/p>\n<h2>Profil de l\u2019\u00e9preuve<\/h2>\n<p>Le relief reste mod\u00e9r\u00e9, avec un d\u00e9nivel\u00e9 positif allant jusqu\u2019\u00e0 <strong>100 m D+<\/strong>.<\/p>\n<h2>Formats et horaires<\/h2>\n<ul>\n<li>42,3 km \u00b7 d\u00e9part 08h00 \u00b7 100 m D+<\/li>\n<li>18 km \u00b7 d\u00e9part 09h00 \u00b7 60 m D+<\/li>\n<li>2,2 km \u00b7 d\u00e9part 09h15<\/li>\n<li>1,1 km \u00b7 d\u00e9part 09h30<\/li>\n<li>850 m \u00b7 d\u00e9part 09h45<\/li>\n<li>6 km \u00b7 d\u00e9part 10h00 \u00b7 20 m D+<\/li>\n<li>11 km \u00b7 d\u00e9part 10h45 \u00b7 40 m D+<\/li>\n<\/ul>\n<h2>D\u00e9tails des \u00e9preuves<\/h2>\n<ul>\n<li><strong>42,3 km<\/strong> \u00b7 d\u00e9part 08h00 \u00b7 100 m D+ \u00b7 43.28 km-effort \u00b7 cat\u00e9gories ES \u00e0 MA<\/li>\n<li><strong>18 km<\/strong> \u00b7 d\u00e9part 09h00 \u00b7 60 m D+ \u00b7 18.6 km-effort \u00b7 cat\u00e9gories ES \u00e0 MA<\/li>\n<li><strong>2,2 km<\/strong> \u00b7 d\u00e9part 09h15 \u00b7 cat\u00e9gories BE \u00e0 MI<\/li>\n<li><strong>1,1 km<\/strong> \u00b7 d\u00e9part 09h30 \u00b7 cat\u00e9gories PO \u00e0 PO \u00b7 sans classement<\/li>\n<li><strong>850 m<\/strong> \u00b7 d\u00e9part 09h45 \u00b7 cat\u00e9gories EA \u00e0 EA \u00b7 sans classement<\/li>\n<li><strong>6 km<\/strong> \u00b7 d\u00e9part 10h00 \u00b7 20 m D+ \u00b7 6.2 km-effort \u00b7 cat\u00e9gories CA \u00e0 MA<\/li>\n<li><strong>11 km<\/strong> \u00b7 d\u00e9part 10h45 \u00b7 40 m D+ \u00b7 11.4 km-effort \u00b7 cat\u00e9gories JU \u00e0 M8<\/li>\n<\/ul>\n<h2>\u00c0 savoir avant la course<\/h2>\n<p>Comme sur toute \u00e9preuve nature, la difficult\u00e9 ne d\u00e9pend pas uniquement de la distance : l\u2019\u00e9tat du terrain, la m\u00e9t\u00e9o et la qualit\u00e9 des appuis peuvent fortement modifier l\u2019effort.<\/p>\n<h2>Informations pratiques<\/h2>\n<p><strong>Organisation :<\/strong> ENTRE DUNES ET MER. <strong>Services annonc\u00e9s :<\/strong> Parking, Douches, Vestiaires, Massage. <strong>Contact :<\/strong> pierremarie.libert@gmail.com, philippelaplace59@gmail.com.<\/p>\n<h2>Informations compl\u00e9mentaires<\/h2>\n<p><strong>Adresse de l\u2019organisation :<\/strong> 83 Rue Bel Air, 59240 Dunkerque.<\/p>\n<p><strong>Site de l\u2019\u00e9v\u00e9nement :<\/strong> <a href=\"https:\/\/uslj.fr\/edm\/\" rel=\"nofollow noopener\" target=\"_blank\">consulter les informations officielles<\/a>.<\/p>\n<h2>R\u00e9compenses annonc\u00e9es<\/h2>\n<p>R\u00e9compense \u00e0 tous les arrivants<\/p>\n<h2>Le conseil Tripp Sport<\/h2>\n<p>Adaptez votre choix de chaussures au terrain r\u00e9el le jour de l\u2019\u00e9preuve : plus le parcours est meuble ou humide, plus l\u2019accroche devient d\u00e9terminante.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>TRAIL \u00b7 Leffrinckoucke (59)<\/p>\n","protected":false},"featured_media":2398,"template":"","meta":[],"course_discipline":[159],"class_list":["post-371","course","type-course","status-publish","has-post-thumbnail","hentry","course_discipline-trail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Entre dunes et mer \u2013 Leffrinckoucke (59) - Tripp Sport - Running, Trail &amp; 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