{"id":390,"date":"2026-09-02T19:03:31","date_gmt":"2026-09-02T17:03:31","guid":{"rendered":"https:\/\/www.trippsport.fr\/blog\/courses\/le-semi-marathon-de-marcq-en-baroeul-59-2026-09-20\/"},"modified":"2026-10-17T15:46:07","modified_gmt":"2026-10-17T13:46:07","slug":"le-semi-marathon-de-marcq-en-baroeul-59-2026-09-20","status":"publish","type":"course","link":"https:\/\/www.trippsport.fr\/blog\/courses\/le-semi-marathon-de-marcq-en-baroeul-59-2026-09-20\/","title":{"rendered":"Semi-marathon de Marcq-en-Bar\u0153ul"},"content":{"rendered":"<p><strong>Semi-marathon de Marcq-en-Bar\u0153ul<\/strong> est une course \u00e0 pied programm\u00e9e le <strong>20 septembre 2026<\/strong> \u00e0 <strong>Marcq-en-Bar\u0153ul<\/strong>, dans le Nord.<\/p>\n<h2>Distances propos\u00e9es<\/h2>\n<ul>\n<li>7 km<\/li>\n<li>5 km<\/li>\n<\/ul>\n<h2>\u00c0 savoir avant la course<\/h2>\n<p>Cette \u00e9preuve sur route s\u2019adresse aux coureurs qui recherchent un parcours permettant de travailler la r\u00e9gularit\u00e9 de l\u2019allure et la gestion de l\u2019effort.<\/p>\n<h2>Informations compl\u00e9mentaires<\/h2>\n<p><strong>Site de l\u2019\u00e9v\u00e9nement :<\/strong> <a href=\"https:\/\/www.marcq-en-baroeul.org\/\" rel=\"nofollow noopener\" target=\"_blank\">consulter les informations officielles<\/a>.<\/p>\n<h2>Planning compl\u00e9mentaire<\/h2>\n<p>Des horaires compl\u00e9mentaires sont actuellement annonc\u00e9s \u00e0 08h30, 13h30.<\/p>\n<h2>Le conseil Tripp Sport<\/h2>\n<p>Pour une \u00e9preuve sur route, recherchez avant tout une chaussure adapt\u00e9e \u00e0 votre allure, \u00e0 votre niveau d\u2019amorti recherch\u00e9 et \u00e0 votre foul\u00e9e.<\/p>\n<p>Pour votre prochain objectif, le <a style=\"text-decoration:underline\" href=\"https:\/\/www.trippsport.fr\/blog\/comment-choisir-ses-chaussures-de-running\/\">guide Tripp Sport pour choisir ses chaussures<\/a> vous aide \u00e0 pr\u00e9parer un essayage. Les <a style=\"text-decoration:underline\" href=\"https:\/\/www.trippsport.fr\/blog\/la-bibliotheque-triathlon-tripp-sport-natation-velo-et-course-a-pied\/\">outils d\u2019allure et de chrono<\/a> permettent de comparer des sc\u00e9narios, avec les hypoth\u00e8ses et les limites expliqu\u00e9es dans chaque outil.<\/p>\n<p>Vous h\u00e9sitez entre plusieurs mod\u00e8les ? D\u00e9couvrez <a style=\"text-decoration:underline\" href=\"https:\/\/www.trippsport.fr\/fr\/content\/16-l-analyse-de-foulee-chez-tripp-sport-comment-ca-marche-\">le d\u00e9roulement de l\u2019analyse de foul\u00e9e \u00e0 Aix-Noulette<\/a> pour pr\u00e9parer vos questions \u00e0 l\u2019\u00e9quipe.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUNNING \u00b7 Marcq-en-Bar\u0153ul \u00b7 39,3 km d\u2019Aix-Noulette<\/p>\n","protected":false},"featured_media":0,"template":"","meta":[],"course_discipline":[156],"class_list":["post-390","course","type-course","status-publish","hentry","course_discipline-running"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Semi-marathon de Marcq-en-Bar\u0153ul - Tripp Sport - Running, Trail &amp; Triathlon<\/title>\n<meta name=\"description\" content=\"RUNNING \u00b7 Marcq-en-Bar\u0153ul \u00b7 39,3 km d\u2019Aix-Noulette\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trippsport.fr\/blog\/courses\/le-semi-marathon-de-marcq-en-baroeul-59-2026-09-20\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Semi-marathon de Marcq-en-Bar\u0153ul - Tripp Sport - Running, Trail &amp; 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