{"id":333,"date":"2026-09-10T09:05:00","date_gmt":"2026-09-10T07:05:00","guid":{"rendered":"https:\/\/www.trippsport.fr\/blog\/?p=333"},"modified":"2026-09-09T17:45:44","modified_gmt":"2026-09-09T15:45:44","slug":"saucony-ride-19-technical-analysis-pwrrun-and-versatility","status":"publish","type":"post","link":"https:\/\/www.trippsport.fr\/blog\/en\/saucony-ride-19-technical-analysis-pwrrun-and-versatility\/","title":{"rendered":"Saucony Ride 19: technical analysis, PWRRUN+ and versatility"},"content":{"rendered":"<style id=\"ts-article-ui\">.ts-card{margin:1.4rem 0;padding:1.3rem 1.4rem;border:1px solid #d9e5e5;border-radius:14px;background:#fff}.ts-key{border-left:5px solid #026168;background:#f2f8f8}.ts-warn{border-left:5px solid #ffb80c;background:#fff9eb}.ts-table{width:100%;border-collapse:collapse;margin:1.2rem 0}.ts-table th{background:#026168;color:#fff;text-align:left}.ts-table th,.ts-table td{padding:.75rem;border:1px solid #d9e5e5;vertical-align:top}.ts-cta{display:inline-block;padding:.8rem 1rem;background:#026168;color:#fff!important;border-radius:8px;text-decoration:none;font-weight:700}@media(max-width:700px){.ts-table,.ts-table tbody,.ts-table tr,.ts-table td{display:block}.ts-table thead{display:none}.ts-table td{border-top:0}.ts-table td:first-child{border-top:1px solid #d9e5e5;font-weight:700;background:#f6f8f8}}<\/style>\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.trippsport.fr\/blog\/wp-content\/uploads\/2026\/09\/saucony-ride-19.jpg\"><img src=\"https:\/\/www.trippsport.fr\/blog\/wp-content\/uploads\/2026\/09\/saucony-ride-19.jpg\" alt=\"Saucony Ride 19 versatile running shoe at Tripp Sport\" loading=\"eager\" decoding=\"async\" style=\"max-width:100%;height:auto;\"><\/a><figcaption>Saucony Ride 19, versatile daily running shoe available at Tripp Sport.<\/figcaption><\/figure>\n<p class=\"ts-card ts-key\"><strong>The Saucony Ride 19 is a neutral daily trainer balancing cushioning, lightness and versatility.<\/strong> Its reformulated PWRRUN+ foam, 8 mm drop and flexible geometry cover easy runs, long runs and steadier efforts with one shoe.<\/p>\n<h2>Positioning and technical specifications<\/h2>\n<p>The Ride 19 sits at the centre of Saucony\u2019s road range: less substantial than Triumph 24 and less specialised than a plated model.<\/p>\n<table class=\"ts-table\">\n<thead>\n<tr>\n<th>Feature<\/th>\n<th>Saucony Ride 19 men<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Use<\/td>\n<td>Road, daily training, long runs<\/td>\n<\/tr>\n<tr>\n<td>Type<\/td>\n<td>Neutral with moderate inherent stability<\/td>\n<\/tr>\n<tr>\n<td>Midsole<\/td>\n<td>Reformulated PWRRUN+<\/td>\n<\/tr>\n<tr>\n<td>Claimed weight<\/td>\n<td>255 g<\/td>\n<\/tr>\n<tr>\n<td>Drop<\/td>\n<td>8 mm<\/td>\n<\/tr>\n<tr>\n<td>Stack<\/td>\n<td>36 mm heel \/ 28 mm forefoot<\/td>\n<\/tr>\n<tr>\n<td>Outsole<\/td>\n<td>XT-900 rubber and flex grooves<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h2>PWRRUN+: cushioning and energy return<\/h2>\n<p>PWRRUN+ is expanded TPU foam. It combines compression resistance, durable cushioning and a livelier response than traditional EVA. The reformulation aims for a softer feel without making the platform unstable.<\/p>\n<p>Forefoot flex grooves allow controlled deformation during toe-off. This contributes to a smooth transition at moderate pace while retaining enough response for progressive runs.<\/p>\n<h2>8 mm drop and load distribution<\/h2>\n<p>An 8 mm drop is accessible to many runners, but drop alone does not determine biomechanics. Rocker, stiffness, base width, speed and individual technique also influence how loads are distributed.<\/p>\n<div class=\"ts-card ts-warn\"><strong>Tripp Sport advice:<\/strong> introduce any new geometry progressively. The most suitable shoe is the one that feels comfortable, stable and fluid at your normal running pace.<\/div>\n<div class=\"ts-card ts-key\">\n<h2>Compare with the Brooks Ghost 18<\/h2>\n<p>Both are neutral daily trainers. The Ride 19 uses a wider platform, a more noticeable rocker and a livelier transition; the <a href=\"https:\/\/www.trippsport.fr\/en\/running\/1912-brooks-ghost-18-homme.html\">Brooks Ghost 18<\/a> delivers a more traditional feel with a higher drop and secure hold.<\/p>\n<table class=\"ts-table\">\n<thead>\n<tr>\n<th>Criterion<\/th>\n<th>Saucony Ride 19<\/th>\n<th>Brooks Ghost 18<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Drop<\/td>\n<td>8 mm<\/td>\n<td>10 mm<\/td>\n<\/tr>\n<tr>\n<td>Claimed men&rsquo;s weight<\/td>\n<td>255 g<\/td>\n<td>289.2 g<\/td>\n<\/tr>\n<tr>\n<td>Feel<\/td>\n<td>More rocker and a livelier transition<\/td>\n<td>Steady comfort and secure fit<\/td>\n<\/tr>\n<tr>\n<td>Use<\/td>\n<td>Easy, long and moderate-paced runs<\/td>\n<td>Easy runs and daily mileage<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>Choose the Ride 19 for a more modern rolling transition and broader base; choose the Ghost 18 for a more traditional, reassuring daily ride.<\/p>\n<\/div>\n<h2>Runner profiles and distances<\/h2>\n<ul>\n<li>neutral beginner or regular runner;<\/li>\n<li>daily training from 5 km to marathon;<\/li>\n<li>simple rotation with a faster companion shoe;<\/li>\n<li>runners seeking balance rather than maximum cushioning.<\/li>\n<\/ul>\n<h2>Fit and sizing<\/h2>\n<p>Check toe clearance, heel lockdown and midfoot volume. Shoes with the same nominal length can fit very differently, so a dynamic test remains preferable.<\/p>\n<p><a class=\"ts-cta\" href=\"https:\/\/www.trippsport.fr\/en\/running\/1926-8236-ride-19-m.html\">View the Saucony Ride 19 at Tripp Sport<\/a><\/p>\n<h2>Tripp Sport technical verdict<\/h2>\n<p>The Ride 19 is a balanced daily trainer, particularly coherent for easy runs, long runs and steady efforts. Its wider platform and more noticeable rocker feel reassuring, but it is less focused on outright speed than some previous Ride generations.<\/p>\n<h2>Independent measurements<\/h2>\n<div class=\"ts-card ts-key\">\n<p>RunRepeat measured approximately <strong>38.7 mm at the heel, 30.2 mm at the forefoot and an actual 8.5 mm drop<\/strong>, very close to the stated 8 mm. Their test shoe weighed <strong>278 g<\/strong>, compared with the brand&rsquo;s 255 g figure.<\/p>\n<p>The measured platform is especially wide at about <strong>127.1 mm in the forefoot and 100.7 mm at the heel<\/strong>, which helps explain the stable feel. Heel energy return was also high in their protocol.<\/p>\n<p><small>Additional sources: <a href=\"https:\/\/runrepeat.com\/saucony-ride-19\" rel=\"nofollow\">RunRepeat<\/a> and <a href=\"https:\/\/www.doctorsofrunning.com\/saucony-ride-19-review-2026\/\" rel=\"nofollow\">Doctors of Running<\/a>.<\/small><\/p>\n<\/div>\n<h2>FAQ<\/h2>\n<h3>Can the Ride 19 be used for a marathon?<\/h3>\n<p>Yes, when comfort is confirmed during long runs. It prioritises consistency and versatility over the efficiency of a dedicated racing shoe.<\/p>\n<h3>Is the Ride 19 stable?<\/h3>\n<p>It remains neutral, but its widened platform provides good inherent stability.<\/p>\n<h3>How does it differ from the Ghost 18?<\/h3>\n<p>The Ride 19 has a more noticeable rocker and livelier transition; the Ghost 18 keeps a more traditional ride and a higher drop.<\/p>\n<h2>Sources<\/h2>\n<ul>\n<li><a href=\"https:\/\/www.saucony.com\/UK\/en_GB\/ride-19\/60823M.html\">Saucony official Ride 19 data<\/a><\/li>\n<li><a href=\"https:\/\/runrepeat.com\/saucony-ride-19\" rel=\"nofollow\">RunRepeat \u2014 Ride 19 laboratory measurements<\/a><\/li>\n<li><a href=\"https:\/\/www.doctorsofrunning.com\/saucony-ride-19-review-2026\/\" rel=\"nofollow\">Doctors of Running \u2014 Ride 19 Review 2026<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/28277405\/\">Nigg et al. \u2014 comfort and preferred movement path<\/a><\/li>\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27501833\/\">Malisoux et al. \u2014 footwear choice and injury risk<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Technical analysis of the Saucony Ride 19: PWRRUN+, 8 mm drop, runner profiles and comparison with Ghost 18 and Wave Rider 30.<\/p>\n","protected":false},"author":1,"featured_media":565,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","rank_math_title":"","rank_math_description":"","rank_math_focus_keyword":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":false,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[82,32],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-running-en","category-running-shoes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saucony Ride 19 review, PWRRUN+ and fit | Tripp Sport<\/title>\n<meta name=\"description\" content=\"Saucony Ride 19 review: PWRRUN+ foam, drop, weight, ride, Ghost 18 comparison and Tripp Sport technical verdict.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.trippsport.fr\/blog\/en\/saucony-ride-19-technical-analysis-pwrrun-and-versatility\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saucony Ride 19 review, PWRRUN+ and fit | Tripp Sport\" \/>\n<meta property=\"og:description\" content=\"Saucony Ride 19 review: PWRRUN+ foam, drop, weight, ride, Ghost 18 comparison and Tripp Sport technical verdict.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.trippsport.fr\/blog\/en\/saucony-ride-19-technical-analysis-pwrrun-and-versatility\/\" \/>\n<meta property=\"og:site_name\" content=\"Tripp Sport - Running, Trail &amp; 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