Wave rider 30 (M)
The men’s Mizuno Wave Rider 30 is a road shoe for regular training, pairing Mizuno Enerzy NXT foam with a full-length Wave Plate and an 8 mm drop for smooth transitions.
The men’s Mizuno Wave Rider 30 is a road shoe for regular training, pairing Mizuno Enerzy NXT foam with a full-length Wave Plate and an 8 mm drop for smooth transitions.
Détails du produit
4 key benefits
- Two-layer ENERZY NXT cushioning
- Full-length Wave plate for transitions
- 1BY1 mesh and snug heel fit
- X10 rubber in high-wear areas
Product details
The men’s Wave Rider 30 aims for a smooth heel-to-toe transition. Nitrogen-infused Mizuno Enerzy NXT in the upper midsole adds cushioning and energy return, while the full-length Wave Plate guides the stride. Breathable 1BY1 mesh and a snug heel help keep the fit secure.
- Drop: 8 mm
- Mizuno Enerzy NXT in two midsole densities
- Full-length Mizuno Wave Plate
- 1BY1 mesh upper and lightweight outsole
- Mizuno X10 rubber in high-impact areas for grip and durability
TRIPP SPORT advice
If you know older Wave Riders, take time to explore this version: the Wave plate now runs the full length and the stated drop is 8 mm. Start with a short run on a smooth road without trying to change your foot strike. Check whether the transition feels comfortable at your usual pace. Confirm heel hold and build duration gradually before taking it on a long run.
| Drop | 8 mm |
|---|---|
| Stabilité | Neutre |
| Année | 2026 |
| Poids | 265g |
| Semelle | 42.5 mm heel / 34.5 mm forefoot (Mizuno) |
| Technologie | Full-length Mizuno Wave; X10; 1BY1 mesh MIZUNO ENERZY NXT: nitrogen-infused upper layer, lower layer without nitrogen |
| Type de Pratique | Road: easy runs, endurance and daily training |
